Last Updated on September 11, 2024
Article about: Tooth decay prevention.
Painful, infected teeth are not a pleasant experience, but they are common symptoms of tooth decay. The good news however is that tooth decay is preventable. Your best defense against decay is a daily oral hygiene routine, as well as regular visits to our office. It can be helpful to know more about tooth decay and what causes it so that you are better equipped with the knowledge to prevent it.
Key Causes of Tooth Decay | Sugar and Acid
Sugar is a leading cause of tooth decay. Sugar build-up and deposits on your teeth lead to the erosion of the tooth. While it is important to be mindful of the sugary products you are consuming, sugar is not the only culprit in causing tooth decay. Acids can also damage your teeth. Foods that are high in acidic content can speed up the process of decay. Our dentist suggests you avoid drinks and candies with high sugar or acid content. If you find yourself consuming such things, make sure to keep up with your daily oral hygiene routine.
The National Institute of Dental and Craniofacial Research recommends avoiding snacks between meals, limiting sugary drinks and fruit juices, and not eating or drinking before bedtime after brushing.
The Hidden Threat of Tooth Decay
Decay often hides without noticeable signs. When you feel discomfort, it may indicate the decay has already spread beyond one tooth. In other words, by the time you notice it, the decay is advanced. You can prevent this by visiting our office regularly. Our doctor will identify potential issues early, ensuring you receive the best treatments for your teeth.
Caring for Teeth with Fillings
Previous fillings do not mean that your teeth are free of decay forever. It is essential you maintain proper daily care of your teeth. It is possible to develop decay around existing fillings, so be sure you are taking extra care especially around fillings. If you feel your existing fillings are giving you trouble, schedule an appointment to see us.
Tooth Decay Affects All Ages
All age groups are equally at risk of developing tooth decay. Parents should keep an eye on their children’s sugary snacks and treats, but this advice holds true for everyone. Senior citizens are particularly vulnerable because of certain medications can damage their teeth. It is essential that all age groups are receiving twice-yearly dental examinations.
Tooth decay prevention | Conclusion
Tooth decay affects many people, but you can prevent it with the right practices. Focus on tooth decay prevention by maintaining a healthy diet, limiting sugary and acidic foods, and scheduling regular dental visits. Decay doesn’t always show visible or painful signs until it’s advanced, so take control of your oral health now to protect your teeth for the long term. For more tips on preventing tooth decay or to schedule an appointment, contact our office today.
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